WelcomeWelcome. Are you struggling with mental health or addiction issues and not sure how to cope? Are you dealing with painful emotions or relationships problems on your own? Have you stopped enjoying activities in your life because of these problems? When we are faced with these difficulties- it is common that we isolate and try to cope on our own which can lead to increased symptoms of anxiety, depression and substance use. Counseling can provide an opportunity to get support and assistance in a safe and healing environment. Counseling can help bring new awareness into what’s going on our lives, why that is and what we can do about it.
I am a licensed professional counseling practicing in downtown Portland. I specialize in mood disorders including anxiety and depression and I have a subspecialty in addictions counseling. I offer individual, group and couples therapy in downtown Portland, OR. |