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I believe that counseling offers a unique way
to grow, change, and explore parts of ones self.
To do this it is essential that a client feel
comfortable and safe in their counseling environment.
During my experience as a counselor I have found
that building strong relationships with my clients
is the most important way to help them feel
secure in their exploration process. Every individual
is authentic in their own way so it is important
as a counselor to use an approach that best
fits each individual’s needs and concerns.
My foundations of counseling are based on a
combination of theories including Reality Therapy,
Cognitive-Behavioral Therapy, Gestalt Therapy,
and Interpersonal theory. When appropriate I
also use aspects of Psychoanalytic techniques
and mindfulness techniques.
My areas of specialization include the following:
- Relational Distress
- Life Changes/Transitions
- Chronic Illness & Disabilities
- Substance-Related Addictions
- Depression (Including Mood Disorders)
- Anxiety/Panic Disorders
- PTSD/Trauma
- Abuse
- Abandonment
- Grief & Loss
- Concerns with Adolescents
- Sexuality/Gender Orientation
I believe counseling is a collaborative effort
between the client and the counselor. The client
will experience a confidential setting allowing
them to accept challenges and take risks if
they choose. Clients will also experience empathy
and understanding in a trusting relationship.
M.S. in Counselor Education, Specialization
in Rehabilitation and Drug & Alcohol Counseling
M.S Certificate in Addictions Counseling (in
process)
Portland State University, Portland, OR, 2007
B.S. in Human Communication
Mediation and Conflict Management Certification,
May. 2003
Southern Oregon University, Ashland, OR, 2003
Areas of focus I addressed during the course
of my schooling at PSU included disabilities
and chronic illness as well as addictions counseling.
My undergraduate study focused on important
aspects of relationships including, negotiation
and conflict, interpersonal and nonverbal communications,
and mediation. I also hold a certification in
mediation and conflict management.
- Disability Issues (psychological
and social)
- Anxiety
- Abandonment
- Depression (and other mood-related
conditions)
- Relational concerns (partner, family,
friend…)
- Disassociation
- Depersonalization
- Past History of Abuse (physical,
emotional, verbal, sexual)
- Post-Traumatic Stress Disorder
(PTSD)
- Life Changes
- Adjustment
- Sexual Addiction
- Sexuality/Sexual Orientation
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